Dr. Barbara Sturm’s INTERMITTENT FASTING SUPPLEMENT SET supports the body and mind during the fasting period.

KEY BENEFITS
Supports and optimizes intermittent fasting with the essential nutrients, minerals and vitamins your body needs.
ELECTROLYTES, help regulate and control the balance of fluids in the body and replenish hydration.
VITAMIN, TRACE ELEMENT & MINERAL MIX, replenishes the micronutrient depots after fasting to support the body’s renewal processes and strengthen the immune system.
OMEGA-3, obtained from Algae Oil, it has an anti-inflammatory effect and may boost your metabolic rate.
MAGNESIUM, which plays many crucial roles in the body, such as supporting muscle and nerve function and may also help reduce symptoms of anxiety, decrease stress and improve sleep quality.

HOW TO USE
ELECTROLYTES: Mix one level teaspoon (approximately 3.1g) of powder in 250ml water daily after waking. To be taken in the morning, on an empty stomach with a glass of water. (You take this at the time when you are not eating.)
OMEGA-3: Take one gel capsule with a glass of water and with your first meal of the day in combination with the VITAMIN, TRACE ELEMENTS & MINERAL MIX capsule.
VITAMIN, TRACE ELEMENTS & MINERAL MIX: Take two capsules with a glass of water and with your first meal of the day in combination with the OMEGA-3 capsule.
MAGNESIUM: Take two capsules with a glass of water approximately 45 minutes before bedtime.
ACTIVE INGREDIENTS
ELECTROLYTES Sodium (Sodium Citrate), Potassium (Potassium Citrate), Natural Flavors (Orange/Lime), Magnesium (Magnesium Malate), Magnesium (Magnesium Bisglycinate).
OMEGA-3 Omega 3 Algae Oil (of natural origin) from Schizochytrium Sp.
VITAMIN, TRACE ELEMENTS & MINERAL MIX L-Carnitine Tartrate, Multienzyme Complex (Maltodextrin, Amylase, Cellulase, Lactase, Protease, Lipase), Vitamin C (Ascorbic Acid), Turmeric Root Extract, Milk Thistle Seed Powder
Wormwood Extract, Vitamin E (D-alpha-Tocopherylacetate), Iron (Iron Fumarate), Purslane Herb Extract, Zinc (Zinc Citrate), Vitamin K2 (Menaquinone MK-7), Niacin (Niacinamide), Coenzyme Q10, Manganese (Manganese Gluconate)
Pantothenic Acid (Calcium Pantothenate), Copper (Copper Gluconate), Vitamin A (Retinyl Acetate), Vitamin B6 (Pyridoxal-5-Phosphate), Vitamin D (Cholecalciferol), Vitamin B2 (Riboflavin 5-Phosphate)
Vitamin B1 (Thiamine Mononitrate), Chromium (Chromium(III) Chloride), Folic Acid (Calcium L-Methylfolate), Molybdenum (Sodium Molybdate), Selenium (Sodium Selenite)
Potassium (Potassium Iodide), Vitamin K1 (Phylloquinone), Biotin, Vitamin B12 (Methylcobalamin)
MAGNESIUM Magnesium (Magnesium Bisglycinate), Green Tea Extract, Magnesium (Magnesium Malate)